20.01.2024. at 5pm CET
LIVE via ZOOM app, FREE!
It is my pleasure to invite you to a FREE ZOOM LECTURE on January 20 at 5pm on the topic: The Magic Powers of Mindfulness for Moments of Happiness and Beginners Mind.
In this dynamic and interactive webinar, I will share with you my deep personal experience in the field of mindfulness as well as practical skills for quickly releasing stress and negative thoughts. After very little talk, you will immediately be able to experience and apply these techniques live and then in your everyday life.
Topics we will cover together:
- Understanding Mindfulness: With clear and simple explanations, you will learn the basics of mindfulness and how to integrate it into your daily life. You will understand how the mind can become your best ally in achieving inner peace.
- Releasing stress in the moment: I will introduce you to effective techniques that allow you to instantly release stress and tension. These techniques become your tools for restoring balance in any situation.
- The Power of the Beginner's Mind: Discover how a beginner's mind, open and curious, can expand your horizons and unlock new possibilities. Learn how to approach challenges with a fresh, unencumbered outlook.
- Transforming your relationship to thoughts: Realize that the thoughts themselves are not dangerous. It is our commitment to them that creates impact. Learn how to approach thoughts with an open, non-judgmental perspective.
This workshop is designed to give you a deep understanding and practical techniques for applying mindfulness in the real world. Together, we will create place for growth, calm and personal development.
About me
I am Dr. Darko Cvetković, Mindfulness and NLP trainer, Coach, Reiki and meditation teacher, doctor of medicine.
I am the founder of ENERGY HOUSE, a personal and professional success support institute that has been helping people all over the world to live better for 7 years.
My coworkers and students often use words like "commitment," "support," "altruism," and "awareness" to describe me. I believe that I cannot teach techniques that I do not apply in real life with passion.
My true calling is a commitment to personal and professional growth. I want to integrate knowledge from NLP, Reiki, Mindfulness, meditation and medicine in an original way, and make them useful in everyday life. I graduated from the Faculty of Medicine, worked in a corporation, so my rich experience actually gives a special charm to education.
I wrote two books: "Life is like a football game" and "Both sides of love". I hope my words inspire others to discover the richness and joy of life.
I am a happy husband and father of two sons.
About me
I am Dr. Darko Cvetković, Mindfulness and NLP trainer, Coach, Reiki and meditation teacher, doctor of medicine.
I am the founder of ENERGY HOUSE, a personal and professional success support institute that has been helping people all over the world to live better for 7 years.
My coworkers and students often use words like "commitment," "support," "altruism," and "awareness" to describe me. I believe that I cannot teach techniques that I do not apply in real life with passion.
My true calling is a commitment to personal and professional growth. I want to integrate knowledge from NLP, Reiki, Mindfulness, meditation and medicine in an original way, and make them useful in everyday life. I graduated from the Faculty of Medicine, worked in a corporation, so my rich experience actually gives a special charm to education.
I wrote two books: "Life is like a football game" and "Both sides of love". I hope my words inspire others to discover the richness and joy of life.
I am a happy husband and father of two sons.
Happy to see you on this FREE WORKSHOP!
· Date: January 20th 2024.
· Time: 5pm CET
· Duration: 1 hour
· Language: English
What is Mindfulness:
Mindfulness is a technique of conscious attention that involves deliberately directing attention to the present moment, without judgment or analysis. It involves awareness of one's thoughts, feelings, sensations and surroundings, allowing them to pass without attachment to them. This practice has been adapted for application in the modern world of fast-paced lifestyles.
In clinical practice, mindfulness is used as an effective tool for managing stress, anxiety and depression. It helps clients develop awareness skills about their thoughts and feelings, enabling them to distance themselves from negative or harmful thought patterns. Also, this technique can help reduce symptoms of post-traumatic stress disorder (PTSD) and improve general mental well-being.
Through the regular practice of mindfulness, clients can develop better emotional regulation, greater self-confidence and an increased ability to face the challenges of everyday life. Mindfulness is often combined with therapeutic approaches such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to achieve the best therapeutic outcome.
Happy to see you on this FREE WORKSHOP!
Date: 20.01.2024.
Time: 5pm CET
Duration: 1 hour
Book your spot today as the number of participants is limited to 100.
Let's connect:
2023, ENERGY HOUSE, All Rights Reserved
info@energyhouse.life / +381 62 240 828
Bulevar Svetog cara Konstantina 10, Niš, SERBIA
